![]() ![]() ![]() Arts and crafts to keep the mind active and the hands nimbleįor older people, making things is not only a brilliant way to use imagination, but it can also help to maintain dexterity in hands and fingers whilst creating bespoke items for the home, or gifts for friends and family. Try them out and see what you, and your older friends, think! 1. We have found 22 of the best, tried and tested, brain training games and activities that are especially suited for older people, and are sure to be fun and effective. Thankfully, exercising the mind can be fun and easy to do thanks to quick games, tasks and activities that can be enjoyed anywhere and by anyone. To ensure that the brain works as best as it can, the mind needs to be challenged every day. Throughout our lives, our brain is responsible for keeping us happy, and, as we get older, mental health is often a major part of being able to live independently. Exercising the mind to keep it active is as important as maintaining physical fitness and strength in older age.
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